One sentence everyday

I learnt to exercise regularly by going to the gym everyday.

It’s the routine that did it. Not the willpower.

Habits are the answer.

Now that I want to build a new habit, I need to design a routine: time and place.

Morning, before the gym. On my commute, seated on the bus.

I just need to create a new file, and write a sentence. Just one sentence it’s all it takes to be a regular writer.

One sentence. Repeat.

June 21, 2019


Previous:Idle curiosity
Next:On being quiet