One sentence everyday
I learnt to exercise regularly by going to the gym everyday.
It’s the routine that did it. Not the willpower.
Habits are the answer.
Now that I want to build a new habit, I need to design a routine: time and place.
Morning, before the gym. On my commute, seated on the bus.
I just need to create a new file, and write a sentence. Just one sentence it’s all it takes to be a regular writer.
One sentence. Repeat.
June 21, 2019