mindfulness
February 18, 2022

Matt Mullenweg on self-care

Thirty Eight:

Sometimes we’re in the boggle, life is throwing everything at us: complicated situations, complicated relationships, we have all these feelings, all these impulses pulling us in different directions, and we have no idea what to do. No idea how to resolve it all. Even no idea what self-care strategy to implement right now. So what’s interesting about the boggle is that there’s the challenge of the situation itself, or situations, and there’s the added challenge of the confusion of it, the scrambling to make sense of everything. So we’re going to try something different, we’re going to stop scrambling and accept, even forgive, the boggle. We’re going to let ourselves be right here, inside any confusion, and take a break from trying to fix any of it. That’s the itinerary, let’s go.

February 18, 2022 · #mindfulness




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