October 27, 2022

Passed over

Some setbacks are about things that happen.

Some other setbacks are about things that don’t happen. Like being passed over for a promotion, or not being included on a meeting, or your work not being recognized.

All those things that didn’t happen, but you wanted them to.


How does my mindfulness practice help in those situations?

It’s a process.

It takes time.

It gets better.

October 27, 2022 · #mindfulness


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